1.0.3
Application, Health & Fitness
Jappli Gym Fitness Team
2.7 | 3513 Ratings | 65408 Views

Category | : | Application, Health & Fitness | Developer | : | Jappli Gym Fitness Team |
Released | : | 2018-11-25 | Update | : | 2019-02-13 |
Get It On | : | ![]() | Last Version | : | 1.0.3 |
Content Rating | : | Everyone | Requirement | : | 4.1 Android |
➨ Delicious and healthy recipes Choose between more than 200 delicious recipes, accounts with the complete guide to make it, the list of ingredients, step by step instructions to make your perfect meal and most importantly you have the nutritional table of the recipe.
Your results are guaranteed, it’s time to start a healthy and delicious lifestyle, increase your self-esteem and become the best version of yourself✌️.
• Cookery recipes • Protein recipes • 30 minute recipes • Natural smoothies to lose weight, protein shakes, shakes to gain muscle mass • Vegetarian recipes • Ketogenic recipes • Snaks • Healthy desserts • Breakfast • Recipes with meat • Recipes with chicken • Recipes with pork • Without gluten • Lower in carbohydrates • Vegans • Vegetarians • No dairy • Low in sugar
➨ Feeding plans (Diets) Nutrition Fitness Coach It will provide a variety of personalized diets every day food to food, from 1400 calories to 4000 calories, high protein diets, low carbohydrates, ketogenic diet, diet 7 days, emergency diets, healthy diets, diets to lose weight for free, diets to lose step, personalized diets and many more. Choose the food plan that you like the most and according to your caloric requirement, you will be able to know it in the tools section, select your goal if you are losing weight or burning fat, if you want to maintain your current physical shape or if you want to gain weight and increase muscle mass
➨ Additional Tools • Calculate your Macro-nutrients to achieve your goals, either lose weight or reduce your body fat, gain muscle mass or gain weight, maintain your body composition. • Detailed information on sports nutrition supplements (whey protein powder, creatine, BCAA, glutamine, caffeine, thermogenic and many more) • Calculate your body fat index, just enter your data and check them to assess your progress • Track your anthropometric measurements month after month • Nutrition tips, fitness training, nutrition for gym training, fitness nutrition. • Create reminders for your meals or workouts
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